- Wellbeing
In the final of four articles, Cathryn Urquhart looks at the application of mindfulness on personal and corporate levels.
Cathryn Urquhart
Cathryn is a qualified lawyer who has worked in an around the legal profession in Western Australia since the late '80s, practising within law firms and as a claims solicitor at Law Mutual (the professional indemnity division of the Law Society of Western Australia). She now works as a Professional Skills Trainer and Practice/Risk Management Consultant, including at role as the Facilitator of the Legal Practice Management Course at the College of Law. Cathryn is Certified Teacher at the Search Inside Yourself Leadership Institute and is qualified to deliver the original two-day SIY Course that was developed at Google over 10 years ago blending Mindfulness/Emotional Intelligence/Neuroscience as well at Adaptive Resilience, a one-day course that was developed in 2020 in response to the Pandemic. cathrynu@bigpond.net.au
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