- Wellbeing
Today's R U OK? Day is an annual event held on the second Thursday of September in Australia. It serves as a powerful reminder for people to connect with others and ask a simple yet vital question.
Mishelle Zara
Wellbeing
- Wellbeing
A "work-life balance day" each week at a Brisbane law firm has employees feeling happier and more productive.
Sally Crosswell
- Wellbeing
This article explores the nature of perfectionism, its effects on lawyers, and practical strategies to manage it effectively.
Amy Soong
- Wellness
Eleven steps to help navigate mental health in a law firm.
Amy Soong
- Wellbeing
Christmas can be a stressful time of year. Here are some tips to cope with work-related stress during the festive season.
Mishelle Zara
- Wellbeing
Shine's A Healthier You program received the state award for commitment to work health and wellbeing.
Natalie Gauld
- Wellbeing
Handy tips to improve your office workspace.
Mishelle Zara
- Wellbeing
Queensland's Mental Health Week runs from 7-15 October.
Emmi Airaksinen
- Wellbeing
In the 2022–23 financial year, QLS delivered five two-day intensive Mental Health First Aid Officer courses, where 95 attendees gained the skills and knowledge on how to identify and assist their co-workers in need.
Melissa Seiler
- Wellbeing
These tried-and-true techniques can ease your stress levels and help you feel more in control of your situation.
Mishelle Zara
- Wellbeing
Global research into work addiction is changing the way we work.
Amy Soong
- Wellbeing
Looking to build new and healthy habits into your everyday routine? Here are eight simple ways to prioritise your wellness today.
Mishelle Zara
- Mental health, Wellbeing
- Wellbeing
Senior Prosecutor Mark Fenlon considers psychological distress through the lens of graphic imagery.
Mark Fenlon
- Mental health
Mental health first aiders in your firm or organisation can provide support when a colleague is concerned about their mental health.
Denise Marshall
- Wellbeing
What are psychosocial hazards and, importantly, how can employers minimise them in the workplace?
Belinda Winter, Julia Braddick
- Exercise
Incidental activity isn't just that – it's exercise; in fact, it's NEAT!
Shane Budden
- Wellbeing
As another busy year nears its end, here's five ways you can recover well over the holiday period.
Denise Marshall
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