Wellbeing Shining light on staff wellbeing Shine's A Healthier You program received the state award for commitment to work health and wellbeing. Natalie Gauld
Wellbeing 5 ways to improve your workspace Handy tips to improve your office workspace. Mishelle Zara
Wellbeing Why I walk for mental health Queensland's Mental Health Week runs from 7-15 October. Emmi Airaksinen
Wellbeing Time to have important conversation In the 2022–23 financial year, QLS delivered five two-day intensive Mental Health First Aid Officer courses, where 95 attendees gained the skills and knowledge on how to identify and assist their co-workers in need. Melissa Seiler
Wellbeing 8 tips to manage stress, build resilience These tried-and-true techniques can ease your stress levels and help you feel more in control of your situation. Mishelle Zara
Wellbeing Research targets work addiction Global research into work addiction is changing the way we work. Amy Soong
Wellbeing How to make your wellbeing a priority Looking to build new and healthy habits into your everyday routine? Here are eight simple ways to prioritise your wellness today. Mishelle Zara
Wellbeing Vicarious trauma by proxy Senior Prosecutor Mark Fenlon considers psychological distress through the lens of graphic imagery. Mark Fenlon
Mental health More mental health first aiders join the profession Mental health first aiders in your firm or organisation can provide support when a colleague is concerned about their mental health. Denise Marshall
Wellbeing Psychosocial hazards: Is your law firm equipped to manage? What are psychosocial hazards and, importantly, how can employers minimise them in the workplace? Belinda Winter, Julia Braddick
Exercise A NEAT way to get fit Incidental activity isn't just that – it's exercise; in fact, it's NEAT! Shane Budden
Wellbeing Keeping well over the Christmas season As another busy year nears its end, here's five ways you can recover well over the holiday period. Denise Marshall
Mental health Improving mental health in the legal profession The willingness of senior judicial officers to reveal their mental health struggles reminds all practitioners to look to their own mental wellbeing. Glen Cranwell
Wellbeing Returning to a new normal – is working from home here to stay? As we settle in to a 'new normal', what have we learnt about the pros and cons of working from home? Belinda Winter, Jack Bristed
Mental health, Wellbeing Back to business as usual? As restrictions continue to ease and we approach the year's end, are we forgetting COVID-19's effect on mental health? Simon Playford
Wellbeing What does mindfulness mean for lawyers and law firms? In the final of four articles, Cathryn Urquhart looks at the application of mindfulness on personal and corporate levels. Cathryn Urquhart
Wellbeing Rein in your fitness regime Will you put the 'fit' in 'festive'? Gym owner Ellie Bowden offers up advice to help you beat the end-of-year exercise slump. Ellie Bowden