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Wellbeing

  • Wellbeing

From distraction to action

Smartphone design often fosters excessive use, making it crucial to adopt healthier habits.
Amy Soong
  • Wellbeing

The newer you for you

New Year’s resolutions can often be unrealistic and vague. They can set you up for failure and disappointment when you can’t achieve them or measure your progress.
Michele Davis
  • Wellbeing

Reflections on a year of wellness

The QLS Wellbeing Working Group looks back on 2024 activities and share their goals for the new year.
QLS Wellbeing Working Group
  • Wellbeing

Who runs the world? Tim does

Tim Franklin, dubbed Australia's Forrest Gump, is a former lawyer turned ultramarathon runner, who recently shared his perspectives on The Callover.
  • Events, Wellbeing

React to early signs of burnout

A Brisbane health and performance coach spoke about burnout prevention for this year's QLS Minds Count lecture.
Sally Crosswell
  • Wellbeing

Powerful reminder to connect

Today's R U OK? Day is an annual event held on the second Thursday of September in Australia. It serves as a powerful reminder for people to connect with others and ask a simple yet vital question.
Mishelle Zara
  • Wellbeing

Perfectionism in the profession

This article explores the nature of perfectionism, its effects on lawyers, and practical strategies to manage it effectively.
Amy Soong
Wellbeing on R U Ok day
  • Wellbeing

Time to have important conversation

In the 2022–23 financial year, QLS delivered five two-day intensive Mental Health First Aid Officer courses, where 95 attendees gained the skills and knowledge on how to identify and assist their co-workers in need.
Melissa Seiler
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