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Wellbeing

A conversation with Julie Johnston, Clinical Psychologist and Vicarious Trauma Trainer from Wellbeing Options Psychology in Brisbane.
Rebecca Hansen
Think about or share past positive experiences with others to reinforce feelings of gratitude. It might be a funny story or a great result on a matter.
Amy Soong
This article details some of the popular mobile apps and podcasts that offer valuable resources for improving and maintaining your mental and physical wellbeing.
Karen Short
Smartphone design often fosters excessive use, making it crucial to adopt healthier habits.
Amy Soong
New Year’s resolutions can often be unrealistic and vague. They can set you up for failure and disappointment when you can’t achieve them or measure your progress.
Michele Davis
The QLS Wellbeing Working Group looks back on 2024 activities and share their goals for the new year.
QLS Wellbeing Working Group
Tim Franklin, dubbed Australia's Forrest Gump, is a former lawyer turned ultramarathon runner, who recently shared his perspectives on The Callover.
A Brisbane health and performance coach spoke about burnout prevention for this year's QLS Minds Count lecture.
Sally Crosswell
Today's R U OK? Day is an annual event held on the second Thursday of September in Australia. It serves as a powerful reminder for people to connect with others and ask a simple yet vital question.
Mishelle Zara
This article explores the nature of perfectionism, its effects on lawyers, and practical strategies to manage it effectively.
Amy Soong

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