Mental health

As restrictions continue to ease and we approach the year's end, are we forgetting COVID-19's effect on mental health?
Simon Playford
What do your mind and a camera lens have in common? They both control what picture of the world is presented to its user. Are you zooming in on the challenging parts and cutting off the positive ones? Do you have a habit of placing the difficult or unattractive elements centre stage and leave little room for the beauty surrounding it? Find out how to adjust your mental frame to achieve a more balanced, optimistic view.
Rebecca Niebler

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