Meet Ellie Bowden

Ellie Bowden

About Ellie Bowden

Author biography coming soon

Articles by Ellie Bowden

Whatever the psyche behind New Year's resolutions, they are a big thing in the fitness world. Chances are, sitting at your desk before the holidays, you were not considering joining a new gym in December. But should you have been? And what can you do now to take your health into your own hands.
, Ellie Bowden
As an early career lawyer, Ellie Bowden witnessed burnout first-hand, observing as her profession endured long and stressful hours, neglecting their physical and mental health. In her Proctor debut, owner of West End Crossfit gym, Cultivar Health, Ellie chronicles the undeniable benefit of physical wellbeing on brain function.
, Ellie Bowden

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