Unfortunately, looking after our most precious resource - our physical and psychological health and wellbeing - tends to be one of the first things to fall by the wayside when things get stressful and difficult.
Imposter syndrome describes a persistent pattern of dismissing your own accomplishments, combined with the fear that others may discover the truth soon.
No matter how good you are at the juggling act, there is a limit on how many balls you will be able to keep in the air before things come crashing down.
As you may have guessed (or experienced yourself), these kind of lofty, ambitious goals are hard to achieve and usually end in frustration and disappointment.